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Hyper Focus

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Hyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life.

'The most productive man you'd ever hope to meet' – TED

In Hyperfocus, you will learn:
• How working fewer hours can increase our productivity
• How we get more done by making our work harder, not easier
• How we do our best creative work when we're the most tired

Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little.

In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.
'The best productivity plans call for strategy, not just hacks or tactics – When you read this book, get ready to do your most important work!' – Chris Guillebeau, author of Side Hustle.

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-Have you ever wondered how fascinating the world becomes when opened wide through the pages of a book? Reading is not just a routine activity, but also an endless adventure into imagination and knowledge.
-Reading sharpens the mind, broadens perspectives, and enriches vocabulary. It is a gateway to the limitless world beyond us.
-Set aside dedicated time for reading every day. Whether it's reading before bed or carving out time in the morning, the habit of reading can be developed through consistency.
-Choose books that match your interests and literacy level. Start with books that suit your preferences and reading ability.
-Find a quiet and comfortable place to read. Adequate lighting, a cozy chair, and perhaps some background music can create a better reading experience.
-Keep notes or a journal about the books you've read. Write down your thoughts, impressions, and lessons learned.

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

153.8 BAI h

Penerbit

London : First Published., 2019

Deskripsi Fisik

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Bahasa

Indonesia

ISBN/ISSN

9781509866137

Klasifikasi

153.8

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

will volition

Info Detail Spesifik

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Pernyataan Tanggungjawab

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Versi lain/terkait

Lampiran Berkas

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